Yoga in the Air?

My friend, Liz, and I bought a deal recently for 4 anti-gravity yoga classes. We finished our second class yesterday, and I must say: it's better each time :) If any of you see this where you live, try it! At least once! It is such a crazy way to workout (and it sure kicks my butt)! Here are a few pictures of what it looks like (I am not that graceful/beautiful when I do it, but at least I keep trying. PS-these are not my pictures, just got them offline, but I have done/tried all these poses).

We do this at the end of class to relax and get back to "reality".

Relaxation pose

This one is fun, but you really have to trust your teacher and your hammock.

Stretching in the hammock

Another view of hanging.

This picture was actually taken at the studio I take my classes at :)